iSelect is a diet planning system that shows you how to plan a diet around the way you live and the foods you enjoy. The system will not only help you create a common sense plan for losing weight, but also a lifelong one for keeping the pounds off -- once and for all.
·
Daily Meal Planning
·
Week-at-a-Glance/Diary
·
Food Finder - thousands of food choices
·
Calorie Counter
·
Print your personal plan
iSelect is based on a simple premise: to lose weight, you must eat fewer calories than you burn. And iSelect will show you how - without radically changing your eating habits or behavior. You'll learn how to tailor what you eat - and the number of calories you consume - using the foods you normally buy or already have at home. Starting today.
A common sense approach to dieting.
Everything you need to get started.
Calorie tables, menu planners-and more!
Dietitian recommended ...
There are 4 easy ways to join. It's easy to get started today!
Already purchased the book? Order a one-year subscription to the Online Personal Planner only at this discounted rate. (Requires the Book ID Code from the title page.)